Hope you all had a great weekend even though things are so difficult at the moment.
Looking forward to another great week of classes.
Tonight, the password for Zumba is CHOCOLATE
2 classes down already, HIIT plus we did a floor barre class this morning. Feedback so far is "tough on the legs" but you can work at your own pace :-)
I've got some Lacrosse balls if anyone would like to buy one £6 a ball, like the one in the picture except they are pink. Great for self massage and sorting out any knotty bits. Let me know and I'll get one to you