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MONDAY CATCH UP


Hi everyone

Hope you all had a great weekend even though things are so difficult at the moment.

Looking forward to another great week of classes.

Tonight, the password for Zumba is CHOCOLATE

2 classes down already, HIIT plus we did a floor barre class this morning. Feedback so far is "tough on the legs" but you can work at your own pace :-)

I've got some Lacrosse balls if anyone would like to buy one £6 a ball, like the one in the picture except they are pink. Great for self massage and sorting out any knotty bits. Let me know and I'll get one to you

Tracey xx

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