• HOME

  • BOOK A CLASS

  • CLASSES

  • JOIN AS A VIP

  • VIP LIBRARY

    • VIP MEMBER UPDATES :-)
    • AEROBIC WORKOUTS
    • ALL STEP SESSIONS
    • ALL BARRE SESSIONS
    • CARDIO BOX FIT/ CARDIO BEAT BOX
    • CLUBAEROBIX
    • CORE CHALLENGE
    • FLOWDC
    • HIIT CLASSES
    • LBT, BANDS, SMALL EQUIPMENT
    • KETTLE CRAZY
    • LETS DANCE - CHOREOGRAPHED WORKOUT
    • ON THE BALL
    • PILATES, STRETCH, MB FUSION
    • STRICTLY BROADWAY
    • WALK2RUN CLUB
    • WEIGHTS/RAISE THE BAR
    • ZUMBA
    • JOIN SUZY'S CLASS

  • VIP WEEKLY LIVE CLASSES

  • BEGINNERS PILATES

  • ADMIN SITE

  • News

  • Plans & Pricing

  • More

    Use tab to navigate through the menu items.
    ON THE BALL
    ON THE BALL JANURY 2022 ON THE BALL
    22:58

    ON THE BALL JANURY 2022 ON THE BALL

    ON THE BALL - BALANCE 27TH OCTOBER
    21:57

    ON THE BALL - BALANCE 27TH OCTOBER

    ON THE BALL 21ST SEPTEMBER
    20:13

    ON THE BALL 21ST SEPTEMBER

    On the ball
    26:50

    On the ball

    My Live Video
    22:40

    My Live Video

    ON THE BALL 10TH MARCH
    32:13

    ON THE BALL 10TH MARCH

    ON THE BALL 26TH JANUARY 2021
    21:09

    ON THE BALL 26TH JANUARY 2021

    ON THE BALL JANUARY 5TH
    24:08

    ON THE BALL JANUARY 5TH

    My Live Video
    28:59

    My Live Video

    My Live Video
    05:34

    My Live Video

    ON THE BALL 19TH OCTOBER
    24:31

    ON THE BALL 19TH OCTOBER

    ON THE BALL
    29:08

    ON THE BALL

    ON THE BALL THURSDAY 10TH SEPTEMBER
    32:52

    ON THE BALL THURSDAY 10TH SEPTEMBER

    My live stream
    29:10

    My live stream

    My live stream
    31:38

    My live stream

    ON THE BALL - TECHNIQUE SESSION
    33:24

    ON THE BALL - TECHNIQUE SESSION

    PLEASE WATCH THIS VIDEO BEFORE YOU DO ANY OTHER BALL WORKOUTS.
    BACK TO TOP

    LIVE AND ON DEMAND

    FITNESS CLASSES

    ​