Welcome along to tjfitness live and on demand fitness sessions
This weeks free to access classes are
CARDIO BOX FIT
DANCE AEROBICS
These classes are pre recorded
Please make sure you are fit and well, have plenty of water, good trainers and a clear space to workout in.
******Online Disclaimer******
I am aware of my own health and physical condition, and having knowledge that my participation in any exercise program may be injurious to my health, am voluntarily participating in a physical activity.
Having such knowledge, I hereby acknowledge this release, any representatives, agents and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity. I hereby assume all risks connected therewith and consent to participate in said program.